This is a Marathon not a Sprint. . .

Monday, February 15, 2010

Fighting Something Off. . .

Sore throat today….don't feel a lot like blogging..

Quickly—this weekend was good. Had plans Friday night, no workout, but ate well for the day. Saturday, busy too, no workout, but ate okay—boredom set in and I let it get me but didn't go over 1500 calories thus the "okay", Sunday was great-hour of cardio and weight training (upper body) with my hubby while kids swam, ate well to boot. I do notice that I do NOT drink enough water on weekends…..

My kids have been fighting off something for a week or two, and I think I picked it up. Right now, sore throat and general tiredness. Still planning on working out tonight though. On tap for this evening---- Stair Stepper for 15 minute warm-up; CrossTrainer for 45 minutes; Couch to 5K for 30 minutes; Weight training (lower) for 30 minutes intermixed with Rowing for 30 minutes. I do the weight training and rowing together so the weight training actually has an aerobic quality to it……I'll be at the gym 2.5 hours. My hubby will be in class from 7pm-9:40p…… that gives me time to walk to the gym from our parking space and to walk back….we meet up almost perfectly on time.

Til tomorrow…..





  1. I hope you feel better. I bet anything the kids bring home, the worse it can get! that is a crazy amount of time at the gym! I hope your eating enough calories to cover all of that.


  2. I wish I had the will power to hit the gym for more than 2 hours. Kudos!